Related articles
What type of yoga is the best to increase flexibility?
Loading… The yoga is one of the disciplines that help us keep fit at both physical and emotional . The relaxation is essential to release stress and tensions and get the postures or asanas we report the expected benefits. The yoga , among other benefits, helps us to increase the flexibility to activate the muscles and joints. Flexibility, as we get older and due to a sedentary lifestyle, is lost, so it […]
Mantra Wajrasattvy
When you want to calm down, focus, clear your mind of negative thoughts, listen to, and read better hundred-syllable mantra of Vajrasattva. It purifies karma brings peace, reduces suffering, read or listen to the mantra. It is believed that the hundred-syllable mantra treats many chronic diseases, and also clears from harmful qualities as anger, envy, […]