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Asanas of Yoga – Kind of figure – Posture lying – Anantasana

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See also  What poses are there in hatha yoga?
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Asanas of Yoga – Kind of figure – Posture sitting – Pariankasana

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What is the science of meditation? 1
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What is the science of meditation?

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WHAT IS MEDITATION? WHY IS IT A SCIENCE? The Webster dictionary defines the term “meditate” as “to enter into contemplation or reflection”. This is an accurate description of one of the effective forms modern meditation can take. It goes beyond the mystical method of seeking the ecstasy of union with the divine or with God for oneself. It transcends […]

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