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Loading… 9 YOGA POSTURES AGAINST BACK PAIN Which of us does not have pain in the back, neck or around the shoulder blades? The reasons for this are a lot – it’s injuries, and a constant sitting in front of the monitor in an uncomfortable position and the habit of stooping while walking. Interestingly, the habit of […]
What is the purpose of enlightenment?
The Purpose of Buddhist Meditation: Enlightenment Fourteen centuries later, in the conditions of our unlike time and other culture , the concept of “meditation” became quite familiar. Most likely, you already have your own ideas about it. It is very possible that you have already tried to engage in some kind of meditation yourself, and maybe even practice […]