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Asanas of Yoga – Kind of figure – Posture lying – Chaturanga Dandasana



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Yoga for beginners: the distinctive features of practice

Loading… baby yoga , and yoga for children and women’s yoga , and yoga for the elderly. The schedules yoga studios you can also see yoga classes for beginners. Try to understand the differences between the data classes from all the others. Yoga for beginners usually practice the first three years. However, in good physical […]

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What are some yoga exercises for overcoming constipation and digestion problems?

Yoga therapy for constipation Chronic constipation is one of the most common health problems in today’s societies. Around 12% of the world population suffers from this disorder. Some countries register even one third of their population with problems of this type. It is a problem in the lower part of the digestive system that is characterized by […]

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