A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture lying – Chaturanga Dandasana



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Yoga exercises for beautiful posture

Sedentary lifestyle, sedentary work are causes curvature of the spine and back pain. Health backs directly connected with the quality of other organs. Beautiful posture, direct and flexible spine – the guarantee of health and youth. According constricting teachings, along the inside of the spinal column is a central energy channel chakras , and ends […]

Yoga postures for digestion

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga postures for digestion Very good friends s! In these holidays it is easy to feel a little sick to my stomach, if we eat too much, or eat at odd times, as […]

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