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Choosing a Yoga Style


Today,
yoga centers offer a wide variety of styles, techniques and trends of yoga. In such a variety of styles it is difficult to understand not only for beginners, but even an experienced yogi. “Yoga secrets” have decided to simplify this task. In this section you will find information on all styles, trends, techniques and schools of yoga, which is practiced in yoga centers of Russia. All styles and directions are listed in alphabetical order on the right. Those who now chooses a style of yoga practice for the future, we recommend you become familiar with the style sheet and read the article on how to choose the right style of yoga .

Hatha Yoga

Choosing a Yoga Style 13

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