A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture lying – Chaturanga Dandasana



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How does meditation improve intelligence? Could you suggest any technique/book that can help increase memory, concentration and general intelligence? 1

How does meditation improve intelligence? Could you suggest any technique/book that can help increase memory, concentration and general intelligence?

Meditation increases intelligence in 7 different ways – Benefits of Meditation Usually meditation is related to the reduction of stress and relaxation, but there is much more behind this activity than what the media is selling us.¬†For the Buddhists it is a means to reach greater states of consciousness, but not only religion has had […]

Relaxation techniques: how to relax [New video]

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Relaxation techniques: how to relax [New Video] How many times have you said ” I need a break” even 5 minutes? Relaxation is the key so you always feel energetic, well-being and motivation, […]

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