A Site To Learn More About Meditation And Yoga

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A Great Question: How to Meditate?

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin A Great Question: How to Meditate? Article written by Maria Paula Gutierrez Fernandez member of the Writers Program Silva Method Life In the eyes of a painter, meditate can be an art. Under […]

Useful tips for making inverted postures 2

Useful tips for making inverted postures

The inverted postures, like Sirshasana (Posture on the Head) or Adho Mukha Vrksana (the Pine), do not leave indifferent any yoga practitioner: there are those who love them and others avoid them due to fear and lack of confidence in their ability to face them. In this blog post we give you some useful tips […]

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