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Kriya yoga
Founder: Lahiri Mahasaya Kriya Yoga – Yoga is the direction, based on the techniques of pranayama and opening of chakras. It is believed that the yogi, the following method Kriya -yogi, gradually freed from karma. Classes on Kriya Yoga, conducted in yoga centers include: preparatory exercises to saturate the body with energy, mudras (gestures and […]
Why should children learn yoga?
Yoga for children Why is your practice important? The world of children today is very similar to that of adults, and is that despite not having the concerns of the lives of the elderly, children are involved in the dizzying pace of busy parents, the pressures of homework, an excess of extracurricular activities, the use of […]