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Asanas of Yoga – Kind of figure – Posture sitting – Bharadvajasana I

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See also  How can you do kundalini yoga for beginners?
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Healing properties of the colors of the rainbow in Ayurveda

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In Ayurvedic treatment using seven colors, that according to Ayurveda have healing properties. It is believed that these natural seven colors associated with body tissues and tridosha Loading… . Vibration action of these seven colors can help to restore the balance of the three properties of the body. We try to understand the healing properties […]

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Video lesson: Pranayama with Olga Bulanova

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In previous articles, you can get acquainted with pranayama different levels: primary , basic and advanced . In this publication to your attention a video tutorial on Pranayama, or yogic breathing exercises. The basis of the video describes the basic Pranayama: Variations Kapalabhati , Bhastrika, full yogic breath, Surya Bhedana Pranayama , Chandra Pranayama Bhedana, […]

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