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Yogaterapiyais a complex health practices aimed at specific health problems. It is carried out by performing a special, individually selected, yogichekih exercises, special breathing practices, diet, cleansing the body, etc. At the session on yogoterapiya without risk to health may come people with back pain, scoliosis, herniated, low back pain and other ailments. Yogaterapiya promotes […]
Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers
Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for many women. If you experience painful periods, you have probably tried everything to reduce your menstrual cramps, from over-the-counter painkillers like aspirin to heating pads, or even portable TENS machines. These things may offer some relief, […]