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In a few decades, the practice of yoga has continued to gain popularity, and for good reason, it offers many benefits to those who get started. Wherever you are, it is possible to find yoga classes, either indoors or outdoors. Faced with the popularization of this phenomenon, many people have decided to do it directly from home. To […]
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Yoga is an amazing practice, which can be called gymnastics for body and soul. But today this word has become so popular that in the pursuit of fashion many have forgotten what it really means. After all, yoga is not a physical exercise, not just a way to lose weight or develop a body. It is a way […]