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Can I know some meditation for oversleeping?
Meditation to fall asleep Nowadays, many people have trouble falling asleep for the night. For some, it’s because they think too much where they have their heads full and for others, it’s their body that does not relax enough. The Yoga Pillow / Cushion very useful for during yoga and It’s helpful to avoid injury while […]
Learning to fulfill Shavasana – body posture
Loading… At first glance, Shavasana sink into a deep sleep, indicating that a large pereutomlyaemosti during the working day. Let’s try to figure out how to correctly perform Shavasana to achieve maximum relaxation. As a rule, Savasana must be included in the program of daily yoga classes, but sometimes the instructor either ignore this […]