A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture sitting – Malasana II



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Pair yoga (yoga with a partner)

Steam Yoga ( yoga with a partner ) is a type of yoga practice as yoga exercises are performed with the support of a partner. Steam Yoga is close to Thai massage, and paired with a partner of the opposite sex – similar to “steam bath” kind of tantra -yogi aimed at awakening and transformation […]

How to meditate: 3 keys to meditation

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to meditate: 3 keys to meditation Breathing: Breathing is what gives us balance. In meditation, breathing mark a rhythm, and that is why that rate should be quiet, slow, soft. Normally when […]

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