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When you want to enjoy the natural SPA without leaving home, make a relaxing Ayurvedic oil self-massage Abyanga. Abyanga is a Sanskrit term that combines oil massage techniques used in Ayurvedic practices for purifying the body, balancing the doshas, nutrition and moisturizing the skin, improve the condition of the joints. Ayurvedic oil massage and lymph […]
Discover How Yoga Will Help You Reach Your Goals
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in an hour, a day, or less. Every day, people attend Yoga classes for mental or physical health, and walk away with the […]