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“Awareness 101”. Theory and practice of awareness

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See also  Pair yoga (yoga with a partner)
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How Do I Perform Transcendental Meditation? 1
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How Do I Perform Transcendental Meditation?

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Mastering computer science, mathematics or … cooking skills can not be improvised, so is meditation . To meditate , to learn to meditate and, above all, to meditate in a correct and satisfactory way are not improvised either. So, how to meditate? The right moment to meditate. In order to start the day in good shape and to enjoy the benefits of […]

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Pranayama: The art of learning to breathe

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Pranayama: The Art of Learning to Breathe Yoga in philosophy is considered that our breath is intimately related to our mind ; and that is why one of the techniques used to learn […]

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