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Yoga Tips

A sequence of yoga postures for back pain – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin A sequence of yoga postures for back pain – MindYoga4U Perhaps for travel that make our back resent the hours of train, plane or car … Or maybe the stress accumulated time to finish […]

Yoga positions: Child’s posture (Balasana)

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga Positions: Child’s posture (Balasana) (Bah-LAHS-anna) Bala  = son Balasana or child ‘s posture is one of the yoga positions rest, which offers many benefits. To learn more about this position and can easily […]

Yoga positions: Ashtanga Namaskara or Knees-chest-chin

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga positions: Ashtanga Namaskara or Knees-chest-chin This yoga posture is also known as a greeting with eight limbs: “Ashta” means eight, “Anga” means limbs and “namaskara” means greeting in Sanskrit language. If you want […]

Yoga poses recommended for people with hip prostheses

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga poses recommended for People with hip prostheses A few days ago a friend of MindYoga4U wrote me commenting that he had a hip replacement , and I was wondering what kind of yoga […]

Breathing in Yoga Postures

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Breathing in Yoga Postures Did you happened to get lost a bit in class or while practicing yoga at home with a video, and the teacher telling you doing when you exhale and inhale? […]

Yoga poses to energize your body in 10 minutes

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga poses to energize your body in 10 minutes There have been times in my life when I got out of bed with lots of energy. At other times, however, it has cost me […]

Balance in your body and in your life: Sequence of yoga postures to improve it – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Balance in your body and in your life: Sequence of yoga postures to Improve it – MindYoga4U When “I meditate” on the concept of balance, when I suddenly come to mind, a sense of […]

12 yoga postures to feel your body vibrate – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 12 yoga postures to feel your body vibrate – MindYoga4U I do not know if with so many sleeping pills and coffee to wake up, you remember once you have a body that feels […]

How to balance the chakras through yoga

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to balance the chakras through yoga Have you heard of the chakras? You know what your relationship with yoga? Whatever your answer, this article will be interesting because in it I talk about […]

How to avoid injuries in yoga practice

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to avoid injuries in yoga practice Yoga has great benefits for our life , both physical and mental and spiritual. Just be focused on the moment, have a conscious thought, enjoy the journey […]