A Site To Learn More About Meditation And Yoga

How can a yoga therapist cure anxiety?

How can a yoga therapist cure anxiety? 11

The Yoga Sequence for Relieving Anxiety and Panic Attacks

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  Loading… When we were babies, we lived fully in the present moment and we expressed everything felt. If we were hungry, we cried. We never think: “What a shame with my parents, I’m complaining a lot.” But if something occurred grace we had no doubt in releasing the most natural and spontaneous laughter that […]

How can I improve my memory power and concentration through yoga? 18

How can I improve my memory power and concentration through yoga?

Yoga exercises to de-stress! It is not always easy to find the right balance in a busy life. From all sides there are things that require your attention: work, household, friends, family. Are you actually still in the first place? A large part of the Dutch suffers from fatigue and at increasingly younger ages people suffer from burn-out […]

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