A Site To Learn More About Meditation And Yoga

How should I practice yoga nidra?

How should I practice yoga nidra? 7

Yoga-nidra: between reality and sleep

Yoga-nidra – the “yoga of controlled sleep” – arose in the middle of the XX century. “Nidra” in Sanskrit means “sleep,” and Yoga-nidra is a border state between waking and falling asleep.

The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide nidra yoga. To buy a one of the best book for nidra yoga click this link.

How should I practice yoga nidra? 8

Loading...

 

Related articles

What are the best yoga poses for intermediates? 11

What are the best yoga poses for intermediates?

Intermediate Postures of Yoga  The variants are still how to take the basic posture The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to do yoga for intermediate. To buy a one of the best book for […]

How is HATHA Yoga helpful in our day to day life? 13

How is HATHA Yoga helpful in our day to day life?

HATHA YOGA: INTEREST AND BENEFITS You read my latest articles on running but also those on tennis , football and cycling. You know that all physical and sport activities offer a variety of sensations and pleasures. They are also more or less rich in social ties, a social bond that often opposes freedom of practice. Why ? Simply because when doing sports with others we must […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.