How to meditate: The video That answers all your Doubts About meditating

How to meditate: The video that answers all your doubts about meditating 5

How do I know if I am meditating? What is the difference between active and passive meditation?
Why should I meditate?

Those are just some of the most common queries we receive at Silva.

That’s why we made this video Facebook event where one of our graduates of Team Silva, Marina Condo, responded live and direct to major doubts about meditation.

All you need to know about meditation, is in this video:

(If you have problems playing the video, go here to see it directly from our YouTube channel).

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What do you think about the video? We look forward to your comments!

And if you want to train your mind and unleash your potential to achieve everything you want to go here and Get Started