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New Year’s Yoga tour in Sochi “Happiness”

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24.04 – 07.05 training course with Mark and Joan Darby (Canada)
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Arthritis? Do yoga!

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The International Fund for Arthritis (Arthritis Foundation) recommends yoga as a means of improving people’s physical and mental health, diagnosed with arthritis. Experts, based on the latest scientific studies claim that the regular practice of yoga for people suffering from arthritis, can help to reduce joint pain and improve joint function and flexibility, reduce stress […]

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