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Is yoga good for health?
The best benefits of yoga for your health Yes, yoga is good for health. the benefits are given as follows. If you have heard that a friend, partner or relative practices yoga, and then you have asked yourself what it is and what it is for, here we will tell you about the benefits of […]
Therapeutic aspect of Hatha Yoga
Over the past forty years, hatha yoga Loading… has been recognized worldwide as a therapeutic science, a lot of scientific research has been conducted in this area. Since ancient times it has been used by yogis and sages to eliminate all kinds of diseases, defects and abnormal functioning of the body. However, the practice of […]