Practicing yoga correctly can be an alternative to lose weight in a short time. Generally, a professional is the one who guides step by step and especially if you are new or beginner. Yoga DVD for Weight Loss is very useful to do yoga and It is very much helpful to burn your fat. And this […]
The power of Kundalini energy The power of the Kundalini energy is so great that waking it up without proper preparation can be very dangerous for a human being, which is capable of generating psychic alterations, illnesses, and even death. However, there are a series of steps ordered so that you can know and master […]
The practice of yoga is the perfection of mind, body and spirit. Therefore, the benefit of such physical exertion should be multiplied by 3. Meditation relaxes and relieves stress, clears thoughts. Regular execution of asanas normalizes blood pressure, prevents heart disease, helps the body cope with depression and insomnia. In addition, it develops flexibility, strengthens muscles and increases endurance. Graceful Aging […]
Stress, fear, anxiety – if we start to count all those cases in life, when we experienced these emotions, we can simply lose count. Anxiety about the result of the exam board or the reaction of our parents to the report card, the nervousness about the first date or the interview – we all would live […]
What is Kundalini Shakti? Kundalini Yoga The Kundalini is known as the Yoga of Consciousness, and it is considered one of the most powerful yoga practices (12 years of Hatha Yoga practice equals 1 year of Kundalini Yoga practice). The awakening of kundalini is the goal of all forms of Yoga, that is why it is […]
What is Kundalini Syndrome? Kundalini syndrome consists of a group of symptoms that affects a person’s psychological, physical and mental well-being. This condition is noted primarily because of practitioners of certain meditation and yoga practices that do not control the right energy in themselves and who fail to purify themselves from negative energy. The syndrome is […]
You do not have to go to expensive classes, let alone spend time going to distant places to practice meditation. In this article we will teach you how to meditate at home. Yoga Retreat Workout Program DVD is very useful to do yoga. And Yoga Retreat Workout Program DVD is available in amazon. To buy a […]
THE AWAKENING OF KUNDALINI: REVELATIONS AND MYTHS The awakening of the Kundalini is a very old concept, which has been practiced by the wise and mystics for thousands of years. Thanks to the awakening of their Kundalini, these beings were able to live hundreds of years without doctors or advanced technologies. Although they still got sick, […]
What are the benefits of awakening Kundalini? Kundalini is defined as “the latent power of spiritual realization buried deep in the human body, perpetually under pressure to elevate and manifest its truths, power, and bliss,” according to John Selby in the book “Kundalini Awakening.” When you experience the awakening of kundalini, you awaken that power within […]
Calm the mind 10 tips to start meditating Although there are many myths and very extensive documents about meditation, perhaps the question we all have is: why meditate? The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to […]