Yoga – a few items that will help you lose weight quickly By reading this article you will learn that yoga, and specifically some of its positions, will help you lose extra kilos and regain a sense of lightness. Yoga DVD for Weight Loss is very useful to do yoga and It is very much […]
It is the sitting meditation in the traditional position of the lotus , practiced by the human being since prehistory. Zazen is not a theory, nor an idea, nor a knowledge that can be perceived with the brain. It is only a practice that changes our own spirit in a radical way . The Meditation Desk Bell very useful for […]
How to breathe correctly to meditate If you are one of those who accumulate tensions daily and do not know what method to adopt to avoid stress, surely this article will give you a healthy and very relaxing option. I’ll explain how to breathe correctly to meditate . The Large Round Lotus Flower Yoga Mat very useful for during […]
7 THINGS THAT YOGA CHANGED IN MY LIFE Yoga came to my life without me knowing that it was yoga. My father was a self-taught yogi, he made the postures following a book of an “Indian Lord” (I do not remember the name) and he taught us yoga as if it were a game. Then the exams […]
Yoga for children, why and where to start? Yoga is known to bring us back to ourselves in the present moment. Physical exercises, work on breathing and concentration postures contribute to the health and well-being of adults. Physical exercise serving the spiritual path to regain unity, the practice of yoga begins with a maintenance of the body […]
What are the benefits of Yoga on your health? Are you looking for a good reason to put yourself in Yoga ? From increasing your strength to strengthening your heart to improving your flexibility, here are 38 advantages to push you to deploy the carpet, not red, but yogic! The Yoga Wheel very useful for during yoga and […]
Yoga for children Why is your practice important? The world of children today is very similar to that of adults, and is that despite not having the concerns of the lives of the elderly, children are involved in the dizzying pace of busy parents, the pressures of homework, an excess of extracurricular activities, the use of […]
Children who practice yoga, more concentrated children Results It is a discipline that has become popular both in young people and adults, however anyone can practice it and children bring many benefits. The yoga mat very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the head. […]
Benefits of yoga in children Sometimes it is complicated when we have children, especially when they are small, to find time to exercise. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From this YOGA 4 KIDS […]
Know the 12 benefits of your children practicing yoga for children If you have returned to the routine and you are considering that your child change of extracurricular activity or sign up for the first time to one, we tell you the 12 benefits of yoga for children. The best way to learn something is […]