A Site To Learn More About Meditation And Yoga

Lymphatic drainage massage

All the fairer sex dream about elastic skin, slim figure and eternally young body. How to make the dream a reality? To achieve ideal, you need to know the nuances of the human physiology. In our body is invisible system, which, along with the circulatory, respiratory and other undoubtedly important: it is the lymphatic system. […]

Location of chakras

The Sanskrit word ” chakra ” means “wheel”. The most famous are the seven major chakras along the midline, parallel to the spinal column. These seven chakras are located in the etheric body. From the center of each chakra comes stalk towards the spine and connects to it. So he connect the chakras to the […]

Vata, Pitta and Kapha in the human body

According to Ayurveda, the three primary life forces are present in the human body as three biological elements: Vata , Pitta and Kapha . Their activity and mobility predetermines the processes of growth and decay. In Ayurveda these biological elements called doshas. When the doshas balance is broken, they become the forces that cause the […]

Vitamins for beautiful skin

In this article we will talk not only about vitamins, but other dietary supplements that improve skin condition. Of course it is desirable to receive data chemical elements from natural products. However, in the winter-spring period, when food is less rich in vitamins and trace elements, as well as when we experience stress, which adversely […]

Visceral massage of the abdomen

Massage has many benefits people of the century. It strengthens health, raises vitality, makes the muscles stronger. One massage prolongs youth, helping others to recover from illness. Visceral massage   of the abdomen – is one of the universal approaches to the treatment of many diseases of internal and external organs. He is a massage […]

Bikram Chohuduri

Founder system Bikram yoga , is rapidly gaining popularity around the world. Bikram practiced yoga with 4 years old, his teacher – Bishnu Ghosh. At age 13 Bikram was awarded the title of national champion of India yoga, and just a few years he was forced to withdraw from school due to a serious knee […]

Yoga against cellulite

Cellulite – is one of the urgent problems of modern women. It concerns not only women are overweight, and even thin persons are in his buttocks and thighs “orange peel”. What is the cause of cellulite formation? There are several reasons: hormonal disorders, overweight, lack of physical activity, with the vessels of the problem. Try […]