Shirshasana (stand on the head) – asana not for beginners

Yogi Bhajan Loading… , known as Siri Singh Sahib, was a charismatic spiritual leader and successful entrepreneur, who introduced the United States with Kundalini Yoga and Sikhism. He served as spiritual director of the fund Healthy, Happy, Holy Organization (Healthy, Happy, Blessed), and was a zealous advocate of a holistic doctrine Sikh religion. Harbhajan Singh […]

Headache has become an urgent problem for the urban dweller. The reason for this and bad environment, and high noise levels, and constant stress at work, in public transport and even in the family. Unfortunately, we have forgotten how to relax. We can not find time for myself to just stay in silence. Yoga we […]