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Surya Namaskar

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A Great Question: How to Meditate?

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin A Great Question: How to Meditate? Article written by Maria Paula Gutierrez Fernandez member of the Writers Program Silva Method Life In the eyes of a painter, meditate can be an art. Under […]

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Proper nutrition of yogis

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The three doshas – three of Ayurveda . To balance, harmonize their Prakriti, you need to recognize your Dosh, and based on this knowledge to choose a special meal. According Dosham can be divided not only people, but also food, and even geographic location – country and city. Thus, guided by the knowledge of Ayurveda […]

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