A Site To Learn More About Meditation And Yoga

What is Mantra?

Mantra (unique number) is a Sanskrit word indicating a word or group of words, certain carriers and sound vibration energy. Certain sacred Sanskrit words have tremendous power, and the singing of sacred words in the prescribed manner releases this energy.


Initially, the mantra to sing loudly and loud enough that a person can hear sound.
The vibration of the mantra penetrates deeper and deeper into the heart, and, as a result, a person may be silent, internally interacting with supersonic vibration. This practice carries a huge recreational energy. The energy of the mantra helps achieve balance of body, mind and consciousness.


As food should be chosen for the body, consistent with its constitution and effective action must be the mantra for the power of the individual soul.

 


Source: Vasant Lad “Ayurveda.
self-healing science “



See also  Mindfulness manual for a life of serenity.

Related articles

How does one build motivation to train physically every day? 1

How does one build motivation to train physically every day?

Today I propose a series of postures and techniques to practice yoga to build motivation or refocus your attention whenever you need.┬áSo we propose you Yoga Retreat Workout Program DVD is very useful to do yoga. And Yoga Retreat Workout Program DVD is available in amazon. To buy a Yoga Retreat Workout Program DVD, Click […]

Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers 3

Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for many women. If you experience painful periods, you have probably tried everything to reduce your menstrual cramps, from over-the-counter painkillers like aspirin to heating pads, or even┬áportable TENS machines. These things may offer some relief, […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.