A Site To Learn More About Meditation And Yoga

What is Mantra?

Mantra (unique number) is a Sanskrit word indicating a word or group of words, certain carriers and sound vibration energy. Certain sacred Sanskrit words have tremendous power, and the singing of sacred words in the prescribed manner releases this energy.

Initially, the mantra to sing loudly and loud enough that a person can hear sound.
The vibration of the mantra penetrates deeper and deeper into the heart, and, as a result, a person may be silent, internally interacting with supersonic vibration. This practice carries a huge recreational energy. The energy of the mantra helps achieve balance of body, mind and consciousness.

As food should be chosen for the body, consistent with its constitution and effective action must be the mantra for the power of the individual soul.


Source: Vasant Lad “Ayurveda.
self-healing science “

See also  Are there any negatives of meditation?

Related articles

How can I meditate to explore parts of my mind? 1

How can I meditate to explore parts of my mind?

The meditation is to take us to a state of peace to focus on the “Here and now” . It is to be attentive and to be fully aware of our thoughts, our feelings, our environment and the sensations of our body. It is to silence external noises, to focus only on ourselves. As the practice of meditation becomes a habit, […]

Increase your Self-esteem with “Serotonin and Endorphins” |

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Increase Your Self-Esteem with “Serotonin and Endorphins” | Serotonin and endorphins are hormones secreted by the body. They are responsible for regulating various aspects of our lives. The serotonin is responsible for our […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.