Do these asanas after eating (especially if you have eaten well), and there will be no problems with digestion.
The Pranayama Cotton Yoga Bolster very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the head. And the Pranayama Cotton Yoga Bolster is available in amazon. To buy a Yoga Bolster click this link.
Founder: Victor Boyko Victor Boyko proven that yoga practice is necessary to comply with the principles set out in its original source – ” Yoga -sutrah” Patanjali : stillness, comfort, relaxation and creating conditions for “stop thinking activity” and – the base – do no harm: the absence of negative feelings as during the occupation […]
It is known that Yoga Loading… and Ayurveda – two related sciences: Ayurveda body purified, and prepared for the practice of yoga (as yoga and preliminary cleansing – Shatkarmas) and yoga strengthens already reached its methods. In ancient times, have taken the path of yoga people do not need more in Ayurveda – Nauli […]