Do these asanas after eating (especially if you have eaten well), and there will be no problems with digestion.
The Pranayama Cotton Yoga Bolster very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the head. And the Pranayama Cotton Yoga Bolster is available in amazon. To buy a Yoga Bolster click this link.
Ashtang’s yoga mat is designed for professional use and active yoga styles, which set special requirements for the rug. This “eternal” rug will serve for decades not only active practice, but also a professional who spends on the rug for many hours every day. The yoga mat very useful for during yoga and It’s helpful to avoid […]
Loading… Thai massage – a unique recovery system developed by about two and a half thousand years ago. Anyway, that’s how the Thais claim, saying that the founder began to massage Jivaka Kumar Bhachchu, who lived before our era. If Europe is considered the founder of medicine, Hippocrates, is revered in Thailand is Jivaka Kumar […]