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What are some fun partner yoga poses? 1

What are some fun partner yoga poses?

Yoga with a partner: 10 asanas to build relationships and awaken feelings Contact yoga is one of the modern directions of ancient practice. It includes elements of hatha yoga, acrobatics and Thai massage. Instructor Lilia Kartseva on how contact yoga helps to tune in to each other and bring freshness and creativity to the relationship. Loading… Close […]

Relaxation techniques: learn to meditate while walking

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Relaxation techniques: learn to meditate while walking In the Silva Method meditation we practice a lot, both in our course and the free lessons. If you do not know how to begin to […]

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