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Meditation is not a technique, but a way of life. Meditation means “cessation of the process of a thought”. It describes a state of consciousness, when the mind is free of scattered thoughts and different patterns. The observer (the one doing meditation) realizes that all the activity of the mind is reduced to one. Fitness Yoga Set is […]
Acceptance therapy without resigning
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Acceptance therapy without resigning Therapy acceptance without resignation Acceptance therapy practice is not to accept the resignation as a path to happiness. Accept what is not resigned. In order to practice acceptance therapy […]