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How to move to a new level of yoga practice?
If you are doing yoga for several years, and copes with the basic asanas, it’s time you go to a new level yoga -praktiki. What is the second stage of yoga practice? It is the practice of yoga for those who have already mastered the basic postures and learned to work with his breath. The […]
Which is the best yoga exercise to boost concentration?
How to concentrate: concentration training If we do not think about someone, do not send him our energy, then the relationship ends quickly – a subtle connection disappears. It also happens with things, home. Without attention, everything is abandoned, empty, unnecessary. And vice versa – attention gives success to business, relationships, brings joy and luck to our lives. […]