A Site To Learn More About Meditation And Yoga

Yoga struggles with stress

See also  Active practice with a wrist injury: the idea of modifying postures and vinyas

Related articles

What to do if they made you look bad? |

  Loading… In conversations often arise positive or negative comments about others from perceptions that have each. You can be whoever you comment on the other or the other comment on you. When this occurs in an open, honest, respectful or in front of you, usually you would have no problem right? But if they […]

Can meditation harm a traumatized person? 1

Can meditation harm a traumatized person?

If we want to understand what trauma is, we need to look at neuroscience. Neuroscience research has produced an interesting discovery: the rational part of the brain has no direct connections to the part of the brain that is under the influence of emotional reactions . This part of the brain is the limbic , primitive or animal brain that focuses solely on survival. […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.