Yoga Tips March 23, 2018 0

Yoga tour in Cyprus

by admin

Yes, you can to do yoga at your home. Surely you have heard many references that confirm how beneficial yoga is in those who practice it. Do you like the idea of being able to get started, but you are part of the group of people who can never do an activity like this because of […]

Meditation January 12, 2018 0

7 qualities of people with high emotional intelligence

by admin

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 7 qualities of People with high emotional intelligence Have you ever wondered what makes many people differ from others in the family aspect social, labor and? For many studies suggest that the key […]

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

Marie Elodhi

Elodhi is a great yoga practiser and love to train others. And now she want to reach out others through online and that is the reason of this blog. Hope everyone will be benefited by Elodhi’s knowledge.