Related articles
What is the best way to develop focus on what is important?
Mindfulness is a term of the English language that, in Portuguese, means mindfulness. This is a very direct word. Mindfulness suggests that the mind is completely aware of what is happening, what you are doing, the space we are occupying. Yoga Ball is very useful equipment to do yoga. And Yoga Ball is available in amazon. To buy a Physio […]
What is the importance of yoga in our daily life?
“Yoga in everyday life” in physiotherapy Loading… The “Yoga in Daily Life” method has given Westerners the opportunity to experience Yoga in its purest original form. The more I practice “Yoga in everyday life” and the less I wonder about how to integrate Yoga into our Western culture. Yoga, and here I want to talk specifically about […]