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What should everyone know about Yoga?
THE PRINCIPLES OF YOGA Loading… More than 250 million people practice Yoga in the world. As a global discipline of the physical, mental and spiritual, yoga can be defined as the uniting of the universal self or the deep, spiritual and divine essence of man (brahman) and the individual soul (atman). Which could be summed up by the […]
Which yoga poses can remove all fats from the whole body?
Your busy work contributes to unhealthy lifestyles, causing weight gain and illness. Exercising the same good diet helps reduce these risks. If you have experienced a variety of methods in the past year but do not work, then try Yoga and feel great. Loading… Yoga burns fat, lowers blood sugar and controls it. Yoga increases the heart […]