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10 minutes Virasanas in the evening – against flat feet
Stop most people have a natural arch – an arch. Flat feet is a condition of the foot, where the arch is missing, the entire sole touches the ground. It happens that the flat did not bother the owner. But often it is the cause of pain in the feet and even legs and spine […]
Can yoga poses increase height?
10 yoga pose simple to increase the height Loading… Human size depends on several factors like genetic and non-genetic factors, including environmental factors and nutrition. It is said that the child in his growth phase should follow a balanced diet, including a good sleep and exercises and physical activities for his growth and development, both physically […]