Is hatha yoga for beginners?
Hatha Yoga lessons for beginners In this article about hatha yoga for beginners we have selected photographs for you at home. The Swing Stretching Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga to relive stress. And Swing Stretching Strap is available in amazon. To buy a Swing Stretching Strap […]
What is the difference between Pranayama and Kriya Yoga?
Pranayama Yoga breathing, also called pranayama, is the science of breath control. It involves various exercises aimed at maintaining the health and vitality of the body. Yoga Exercise Mat is very useful to do yoga. And Yoga Exercise Mat is available in amazon. To Buy a Yoga Exercise Mat, Click This Link. The word pranayama is […]
How can one practise Ashtanga yoga in practical life?
The first step to Ashtanga Vinyasa yoga: what do you need to know? Levels of practice and tips for safe entry into it. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From this DVD you learn […]
What are the principles of Raja yoga?
Fundamentals of Raja Yoga Fundamentals of Raja Yoga . According to ancient Indian teachings, nature gives more energy to a person for self-expression, if he has a strong concentration. Raja Yoga helps to concentrate the consciousness within oneself, to concentrate spiritual forces, to try to know one’s own nature. The secret of Raja Yoga is that knowing yourself can […]
What are the basic concepts of Raja Yoga?
Raja Yoga Raja Yoga is the exposition of the universal principles underlying all forms of meditation. This millenary path of spiritual realization was exposed in India by Patanjali more than 2000 years ago. See the “Meditation Classes” and the “Meditation Techniques” Bibliographical References Regarding meditation, my reference works are those of Alice Bailey: – The best way to learn something is to reading book […]
How do I raise kundalini energy?
How to raise kundalini energy Kundalini is a powerful energy that silently sleeps in every human being and is part of the esoteric body. To raise it, specific intention and exercises are needed. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are […]
What is Kriya Yoga and how is it performed?
Kriya Yoga Kriya Yoga is a meditation technique that rapidly accelerates spiritual growth. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to do kriya yoga. To buy a one of the best book for kriya yoga […]
How do I practice meditation safely?
How to meditate properly? What does meditation do? Meditation is a very ancient and very effective way of self-development, self-knowledge and knowledge of the world as a whole. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide the […]
What is the esasiest way to awaken Kundalini?
How to awaken the Kundalini? You need 10 minutes, during which no one can disturb you. Sit comfortably, relax. If you sit on the floor, you can cross your legs in Turkish (half-lotus). If you are sitting on a chair, do not cross your legs. The best way to learn something is to reading book through the book […]
How can you do kundalini yoga for beginners?
YOGA KUNDALINI FOR BEGINNERS. EXERCISES AND TIPS What is the practice of kundalini yoga? First of all, this is a certain level of concentration, a lot of asanas, breathing exercises, expression in the movements and special utterance of words. The best way to learn something is to see how others do it. So, the lot of DVD’s […]