Does meditation mean observing your thoughts?
Meditation has been losing the religious and exotic footprint to become a contemporary practice. After all, only with a lot of focus and a lot of calm not to be swallowed by the vertiginous speed of the world today. Yoga Cushion is very useful equipment to do yoga. And Yoga Cushion is available in amazon. To […]
What is the purpose of enlightenment?
The Purpose of Buddhist Meditation: Enlightenment Fourteen centuries later, in the conditions of our unlike time and other culture , the concept of “meditation” became quite familiar. Most likely, you already have your own ideas about it. It is very possible that you have already tried to engage in some kind of meditation yourself, and maybe even practice […]
What is your review of Isha Yoga?
ISHA KEYS The Isha Keys are the essential part. These are the complete and advanced ascension attitudes that Maharishi Sadhashiva Isham has brought to the West for more than 15 years. These KEYS work with the mind and, when practiced with closed eyes, provide a physical rest twice as effective as the rest provided by sleep. They […]
What is the purpose of mindfulness?
Mindfulness? The power to live in the here and now Mindfulness means maintaining a moment by moment awareness of our thoughts, feelings, bodily sensations and the environment that surrounds us. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide […]
What are the best yoga poses for belly fat?
A flat stomach with yoga is easy! Carrying out a regular special complex of asanas, it is possible to strengthen the abdominal muscles, and also to improve the functioning of internal organs in this area. A flat stomach with yoga is easy! Carrying out a regular special complex of asanas , it is possible to strengthen the abdominal muscles, […]
What is the purpose of meditation: Mindfulness or Enlightenment?
The Essence of Meditation The true purpose of meditation Here are some important points that emerged in the session on Thursday. We hope you find it useful: The Yoga block and Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga. And Yoga block and Strap is available in amazon. To buy […]
How do you convince your mind in a difficult situation?
In everyday life, it is common for a person to continuously make many different kinds of decisions. Most of the questions that we have to answer are reduced to the general formulation of “What to do?”. However, there are also questions, formulated “Why should I do this?”. In our conversation, we will consider the question of motivation (namely, […]
What are the uses of chakras in Buddhism?
7 benefits of balancing your chakras, and how to do this Buddhism Siddharta Gautama, better known as Gautama Buddha, he was the founder and founder of Buddhism thousands of years ago. Originally he was a spoiled prince who eventually fled from his palace and sought his salvation in seeking spiritual enlightenment instead of material wealth. After meditating […]
What’s the most motivating thing you’ve seen?
A lot of time can go by until we realize the good that regular Yoga practice brought us. And the more time goes by, the harder it gets. Yoga Boost DVD is very useful to do yoga and In this video you can find so many tips to do Yoga. And Yoga Boost DVD is available […]
What’s the use of chakra meditation?
The Chakras: How to use in daily life Manipura. The solar plexus chakra 3 chakra is a fiery solar chakra that gives you light, warmth, energy and strength. The chakra meditaion mat very useful for during yoga and It’s helpful to avoid injury while doing chakra meditation. And chakra meditation mat is available in amazon. To […]