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Open the window, I’m stifling!
In the summer, when the outside temperature rises to 25 degrees and above, in the halls of yoga becomes hot. Many open windows wide open, trying to make the practice more comfortable. But experts say that the practice of yoga in the rooms with the windows closed is much better and more efficiently. Carefully draft! […]
What is the best yogasana for getting a superpowered brain?
Yoga asanas for the brain The brain, like all parts of the body, must be exercised and there is no better way to do it than through the practice of yoga . The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to […]