Asanas of Yoga – Kind of figure – Naklony – Padahastasana

Yoga Exercises to lose fat in the back Most people want to remove the fat from specific parts of their body and we know what exercises to do to do it, there are special exercises to reaffirm , tone and eliminate fat, usually located in the abdomen, glutes, thighs, chest and back. You are surely one of those […]

Yoga Positions to Control Diabetes Type 2 diabetes affects 29.1 million people in the United States, of which 8.1 million may be unaware of their condition. It happens when the body does not generate the insulin hormone properly. As a result, when insulin is not doing its job, blood sugar levels rise, causing health problems.However, changes in lifestyle, including […]