Asanas of Yoga – Kind of figure – Naklony – Padahastasana

“The clear mind stays in balance and blossoms the knowledge”, it already said Yoga of the control of the mind, the Raja Yoga. Amidst so many outside stimuli, especially in the age of technology and the pressure to be “successful,” it has been difficult to have a balanced mind. It is in this quest for mental […]

Yoga, a good ally against diabetes This millenarian discipline helps, among other benefits, to control sugar levels in those affected by this chronic disease Here I suggest the Mini Stability Ball that ball very useful for while doing the breathing meditation and yoga. To but the Mini Stability Ball click this link. Loading… Yoga Mindfulness […]