Asanas of Yoga – Kind of figure – Nakoli – Janu Shirshasana

Meditation Guide for Beginners Loading… “To be able to climb the summit, you just have to see where to take your first step” So says a thousand-year-old phrase; If you want meditation to be effective for you, you must start by taking your first step. As in all learning, it starts from the easy to the […]

Ayurveda uses several levels of treatment. At the most basic of these patients can be treated independently. Such treatments can take aromatherapy treatment or essential oils. However, prior to treatment, to understand the types of essential oils and to determine the impact of each oil on the human body. Loading… It should be noted that […]