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Asanas of Yoga – Kind of figure – Nakoli – Upavistha Konasana

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How to fight stress (really)

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  Deal With Stress Easily Loading… Meditation is an ancient practice that today becomes effective again. The world today is extremely full of stimuli. You can hardly spend a minute in silence or quiet stillness. Everything seems to move at a frantic pace. In fact, in almost everything you do you require speed, to the […]

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