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Asanas of Yoga – Kind of figure – Posture lying – Shalabhasana

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Meditation Liberation from hurt

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Loading… Take a comfortable position for meditation, so you can easily relax. If your body is in pain or feeling fatigue, lie on your back and abide fully conscious in the present tense. Gently cover the eyes. Stay a few minutes alone with her body. Try to imagine all the parts of your body to […]

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Mindfulness for the elderly. For a conscious life without age

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness for the elderly. For a conscious life without age Mindfulness for seniors, is the book of Maria Teresa pigeons, prefaced by Eline Snel, I would recommend. It’s never too late. Conscious worth […]

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