Asanas of Yoga – Kind of figure – Posture lying – Shalabhasana

Losing weight is no longer a myth. There are several ways to achieve weight loss. But what is the mantra of success? Well, you need to adopt an approach that best suits you according to your lifestyle . Not everyone can do strenuous exercises to achieve an ideal figure, but can definitely cope with something that does not require much […]

Symptoms of an energy cleanup Loading… When someone energetically cleans us of any kind, or we do it to ourselves, there is usually a period of a few days during which most of these changes take place. These are days of “detoxification” and integration of new energies and information into our subtle bodies. These changes can also occur spontaneously […]