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Asanas of yoga – Therapeutic focus – Flat feet – Bhekasana

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Tips for Relieving Stress without Medication and Alcohol In this article, I will explain how to relieve stress and stress without the help of drugs or alcohol . In the first part of the article, dispensing with meaningful theoretical calculations, I immediately give 8 tips on how to remove stress. You can test these recommendations on yourself today and check how […]

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