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Asanas of yoga – Therapeutic focus – Flat feet – Bhekasana



See also  Asanas of Yoga - Kind of figure - Naklony - Triang Mukhaikapada Pashchimotanasana

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What are good exercises to improve forward head posture? 1

What are good exercises to improve forward head posture?

Asana / Sishasana, Posture on the Head The position on the head is great to increase brain capacity and keep the heart healthy.¬†We will prepare it with the Half Posture on the Head or Sirshasana. The Balanced Body Headstand Bench very useful for during yoga and It’s helpful to avoid injury while doing yoga to […]

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