Yoga Tips March 23, 2018 0

Asanas of yoga – Therapeutic focus – Obesity – Virabhadrasana II

by admin

admin

advantages and disadvantages of meditation yoga

Benefits Of Meditation January 12, 2018 0

Relaxation techniques: How to get rid of stress to live better

by admin

How To Deal With Stress Relaxation Techniques Loading… Many people approach the Silva Method because they want to ward off stress and all its consequences. We offer our advanced solutions in the free lessons and courses, and all those who manage to agree that it is like “born again”. If you really want to […]

Mindfulness January 11, 2018 0

Breathe well practicing mindfulness in everyday life

by admin

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Breathe well practicing mindfulness in everyday life It is simply breathing breathing. It seems silly what I just said, but through reading “Three Steps to wake up”, you’ll realize that once we consider […]

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

Marie Elodhi

Elodhi is a great yoga practiser and love to train others. And now she want to reach out others through online and that is the reason of this blog. Hope everyone will be benefited by Elodhi’s knowledge.

Quick Links

Poultry Feed Formulation

Moneyearns.com

OFW Genie

Bookmarks On

Related

admin

Related articles

Leave a Reply Cancel reply