A Site To Learn More About Meditation And Yoga

Yoga sequence to energize your body when you wake up

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga sequence to energize your body When you wake up A few days ago he promised in the Online Conference offered on Yoga at home, a sequence of yoga postures that help you energize […]

Yoga questions and answers for beginners

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga for Beginners questions and answers Very good, MindYoga4U friends! Today I want to publish the answers made me an Online Conference yoga at home I shared some time. Many friends joined this event […]

Yoga exercises for beginners.

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga exercises for beginners. Why learn yoga? Most beginners are looking for a way to relax, to find a way to cope with their lives that are more stressful than they would like. In […]

10 reasons why yoga is ideal for overweight people – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 10 Reasons Why yoga is perfect for overweight people – MindYoga4U A few days ago I met a lovely woman’s eyes lit up when I said I was teaching yoga: My dream for years! […]

A sequence of yoga postures for back pain – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin A sequence of yoga postures for back pain – MindYoga4U Perhaps for travel that make our back resent the hours of train, plane or car … Or maybe the stress accumulated time to finish […]

Yoga positions: Child’s posture (Balasana)

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga Positions: Child’s posture (Balasana) (Bah-LAHS-anna) Bala  = son Balasana or child ‘s posture is one of the yoga positions rest, which offers many benefits. To learn more about this position and can easily […]

Yoga positions: Ashtanga Namaskara or Knees-chest-chin

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga positions: Ashtanga Namaskara or Knees-chest-chin This yoga posture is also known as a greeting with eight limbs: “Ashta” means eight, “Anga” means limbs and “namaskara” means greeting in Sanskrit language. If you want […]

Yoga poses recommended for people with hip prostheses

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga poses recommended for People with hip prostheses A few days ago a friend of MindYoga4U wrote me commenting that he had a hip replacement , and I was wondering what kind of yoga […]

Breathing in Yoga Postures

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Breathing in Yoga Postures Did you happened to get lost a bit in class or while practicing yoga at home with a video, and the teacher telling you doing when you exhale and inhale? […]