MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Be sad or happy Two faces of a reality THAT IS Being sad is not bad. This assertion sure you sounds crazy, but read on. The problem is not to accept it. This second […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Contemplation and meditation. The contemplative experience here and now. – Mindfulness or Mindfulness With Full Fullness Contemplation and meditation for this new time where the world seems lost in a radical materialism which is […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Sate yourself. Mindfulness in medicine for wellness and presence With Heal yourself, I ask you not to take literally the title and open the book to dive in all an excellent find.   ” […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The best books of self-help and mindfulness here and now Of the best self-help books it is that you want to talk about in this post, but above all the need to read to […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness Studies to Understand ITS origin, meaning and applications. Mindfulness studies to understand its origin, meaning and applications.   “Mindfulness”. Its origin, meaning and applications. And Jon Kabat-Zinn Mark G.Williams. Editorial Kairos   A […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin healthy lifestyle for a full life For having good healthy lifestyle, one of the first things you should do is to “realize” that life that we normally does not favor achieving your targets to […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness what book to read?. The 4 essential The big question: What book Mindfulness read ?. When you start practicing mindfulness or mindfulness, one of the best things you can do is read. Although […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Turn 50 and follow life with full attention Turning 50 becomes suddenly something like a critical moment when, carried away by the general atmosphere to hold on to the new, all may seem like […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to Relax with mindfulness and Thich Nhat Hanh How relaxing is the big question appears to us several times a day and one of the best ways to learn is through ideas, practices […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Informal practices mindfulness. Life here and now When talking about mindfulness practices, we can speak of two types: informal practices of mindfulness and formal. All need perseverance, but informal practices that allow us more […]