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  • 5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • Tricks to be happy. The 10 ideas that you can not miss

  • 5 Amazing Steps How To Improve Your Mindset Effectively

  • Proven Effective Meditation for Anxiety

  • 3 Common Mistakes by Yoga Newcomers

Author: admin

Home›Author: admin (Page 2)
  • Yoga
    By admin
    March 7, 2019
    635
    0

    How does laughter yoga help to keep our mind positive?

    Yoga of Laughter (Hassia Yoga) What do we know about Laughter Yoga or about laughter in general. For many of us laughing is something far away and ...
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  • Yoga
    By admin
    March 6, 2019
    606
    0

    What are some exercises in laughter therapy?

    Yoga of Laughter Tips for beginners   One laughing man is beautiful, two is better, three is better. Dr. Kataria believes that classes in the group are ...
    Read More
  • Yoga
    By admin
    March 5, 2019
    641
    0

    How does laughter therapy work? What are its benefits?

    Do you know the benefits of doing laughter therapy exercises? Good humor and laughter are more than the expression of a state of mind. They can help ...
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  • Yoga
    By admin
    March 4, 2019
    635
    0

    Any health effects from practicing Bikram yoga?

    What are the benefits and risks of Bikram Yoga Bikram Yoga is a fashion variant. He proposes to practice the postures of traditional Yoga in a very ...
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  • Yoga
    By admin
    March 3, 2019
    516
    0

    What is Bikram Yoga? Is it different from simple yoga & how?

    What is Bikram Yoga? One of the first questions that arise in home “researchers” of this method is as follows: “What distinguishes bikram yoga from hatha ...
    Read More
  • Yoga Tips
    By admin
    March 1, 2019
    519
    0

    How can I meditate to explore parts of my mind?

    The meditation is to take us to a state of peace to focus on the “Here and now” . It is to be attentive and to be fully aware of our ...
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  • Yoga
    By admin
    February 28, 2019
    478
    0

    How does yoga help in meditation?

    Meditation and yoga The history of yoga goes back five millennia. This physical practice born in India is based on several principles: the Yoga Sutra , the chakra , meditation: meditation and yoga , relaxation ...
    Read More
  • MeditationYoga
    By admin
    February 27, 2019
    752
    0

    What are the different kinds of yoga?

    What are the different types of Yoga? Yoga has become a popular practice in recent years. You necessarily have a studio not far from your home that ...
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  • Yoga
    By admin
    February 25, 2019
    460
    0

    What are the basic things to keep in mind when doing yoga as a beginner?

    Your first yoga class ?: 10 rules and tips to keep in mind Are you a beginner in yoga practice or are you about to attend your first ...
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  • Yoga
    By admin
    February 24, 2019
    472
    0

    How is yoga different from stretching?

    Yoga vs. Stretching To think that “yoga is the same as stretching” (by the name of sports practice and in the literal sense of the word, which ...
    Read More
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Timeline

  • November 21, 2019

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • September 12, 2019

    The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

  • September 10, 2019

    Tricks to be happy. The 10 ideas that you can not miss

  • September 5, 2019

    10 Basic Principles of Zen Philosophy | Corner of Tibet

  • April 29, 2019

    Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

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  • Budha Konasana

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
  • Dalai Lama

    The 18 rules of life of the Dalai Lama to be happy | Corner of ...

    By admin
    September 12, 2019
  • Tricks to be happy. The 10 ideas that you can not miss

    By admin
    September 10, 2019
  • zen principles

    10 Basic Principles of Zen Philosophy | Corner of Tibet

    By admin
    September 5, 2019
  • What exercises should I do to lose weight fast?

    By admin
    January 22, 2019
  • How should you choose a yoga mat?

    By admin
    May 29, 2018
  • What are the benefits of mindfulness to children?

    By admin
    May 16, 2018
  • Can we attain supernatural powers by meditation?

    By admin
    May 10, 2018
  • Sarah
    on
    September 7, 2018

    What are some beginner yoga posture(s) to lose weight?

    Great tips! There is ...
  • Cathryn
    on
    July 14, 2018

    What are some easy yoga exercises that don’t require a lot of time?

    Very informative.
  • Chanelle Sherita
    on
    July 7, 2018

    Can yoga do something for losing weight?

    Awesome article about yoga...
  • Elvia
    on
    July 5, 2018

    jnana yoga? How is it practiced

    I know this if ...
December 2019
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