6 Tips for your first Yoga class
Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal. However, muscle stress can occur not only in this way, but also due to the accumulation of […]
TEN TIPS THAT YOU SHOULD KNOW TO PRACTICE YOGA ON THE BEACH CORRECTLY
Sunny days are common in Andalusia, and with them we want all kinds of outdoor activities, such as running, skating, cycling … or why not? Do yoga on the beach . If you belong to this last group, maybe you could come well to take a look at these ten points that should be taken […]
Tips to start your yoga class
That’s it, you’ve got it! You are finally a qualified yoga teacher! You have finished your training and the time has come to launch yourself into adventure. However, you still have some doubts about the ideal way to carry out your classroom yoga classes or online yoga classes .
Yoga tips and tricks for beginners
The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not get the results you expect? Perhaps you are not correctly performing the main characteristics of this discipline. In this article, we teach you 5 yoga tips and tricks for beginners. So you will know a […]
How to Free yourself from Emotional Attachment?
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin How to Free Yourself from Emotional Attachment? One way to get rid of emotional attachment is cultivating “Witness Consciousness”, ie, being the observer of your own consciousness. And thus become a neutral observer […]
Be yourself to be complete -Bernardo Stamateas-
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Be yourself to be complete Bernardo Stamateas- I’m a fake distress call and appear when the person has been injured in his esteem. Your true self comes into view when you play with […]
Solutions to Stop Feeling a Failure
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Solutions to Stop Feeling a Failure Much of the results we get in life depends on our internal dialogue, by that I mean the dialogue that takes place in our thoughts when we deliberate […]
5 Essential Meditations that Will Change Your Life
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin 5 Essential Meditations That Will Change Your Life Chalk Deborah used to take time to meditate, but what he really needed was focus. simply he meditated because he had heard it was a good […]
Moving from one relationship to another |
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Moving from one relationship to another | Sometimes when a break vacuum or negative emotion felt by the absence of that person comes in a loving relationship, somehow you feel the need to mitigate […]
The 6 Best Ways to Have a Happier Life
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin The 6 Best Ways to Have a Happier Life According to the coach and lecturer Mikael von Matern there are many ways to have the best life and be happy, and here I have […]