Yoga to improve digestion: 5 postures to boost your metabolism Whether because of a very heavy meal, excesses committed at parties or special dates, or a chronic problem, we have all suffered from indigestion from time to time . Its symptoms are not at all pleasant: the slow or unbalanced digestion makes us feel bloated, heavy, lethargic. It is […]
To aid digestion: the sequence of asan yoga Do these asanas after eating (especially if you have eaten well), and there will be no problems with digestion. The Pranayama Cotton Yoga Bolster very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the head. And the Pranayama Cotton Yoga Bolster is […]
Yoga postures to improve digestion Some yoga postures do wonders on digestion because it allows an internal massage of organs in the belly, improving digestion. Here is a little yoga session with eight sweet postures that you can do at home. The ideal is to practice before meals, or even in the morning before waking before breakfast. […]
5 Best Yoga Poses for Hair Growth Although yoga is good for overall health, it also provides you with a beautiful appearance. You will be surprised to know that the practice gives hair and skin healthy as well as attractive. No wonder why he is so famous among celebrities. There are certain yoga poses that are specially designed […]
Yoga for Digestive Disorders One of the things that people do not know about Yoga is that Yoga works great for digestion and all the problems associated with it. Whether you are looking to do Yoga for constipation or for help against Bowel Syndrome, you can find here what Yoga postures to use and their effects. Develop […]
Asanas for good digestion Bharadvajasana I. This gentle twist is a tonic for the spine and the abdominal organs. It can relieve constipation or a slow digestive system. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to […]
3 passive postures of Yoga to improve your digestion Good digestion is essential to our overall health and well-being. Digestion is the core of our energy regulation. When we have digestive problems (bloating, burning, gas, ulcers, etc …), all our energy is affected. On the other hand, optimal digestion naturally leads to regular elimination, toxins and waste from […]
Yoga And Gastric Reflux If you have ever suffered an acid reflux attack, you are already aware of how horrible it is to feel that burning pain of the acid that rises up the esophagus and reaches your mouth. The burning sensation in the chest, nausea and an acidic taste make us look for quick solutions, […]
Yoga exercises to lose weight Does yoga make you lose weight? Yes ! There is little thought, but there are many postures of yoga to lose weight and lose belly. The abdominal part is also one of the areas of the body where it is the most difficult to lose fat. To top it off, most of the time, […]
Yoga postures for pregnant women Yoga during pregnancy? It is not only a physical activity, it is also and above all an effective way for pregnant women to recharge their energy, and live serenely this unforgettable moment. The best way to learn something is to reading book through the book we learn many information. So, the […]