Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness Training in the act of eating. Conscious feeding A good mindfulness training is in the normal act of eating almost never do consciously.   “Eating” Thich Nhat Hanh. Editorial Kairos   When […]

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to Diet With Mindfulness Have you considered doing Mindfulness diet ?. When we consider seriously carry out a diet, we face a period, most of the time, stressful, we set ourselves as […]