Silva Method: The secret to avoid distractions

Silva Method: The secret to avoid distractions 3

How many times have you tried to focus on your daily activities and distracting you’re done again and again?

Distractions are the great enemy of the century, and with them all their consequences: anxiety not finish our tasks, stress everything slope, breathlessness because not enough time …

Unfortunately, we live in the age of distractions.

Excess technology like mobile phones, Facebook, WhatsApp or email; lack of sleep; amotivation; stress and lack of exercise are the main causes that 9 out of 10 people have trouble concentrating.

But fortunately that can change and we all have the ability to improve our levels of concentration.

And from the Silva Method Life we ​​share the key “as a map”.

Silva Method: maps to improve concentration

Did you know that the concentration is considered the key to success?

In this article we tell you more about it and what you can accomplish if you learn to avoid distractions; but if you want to learn how to be a much more focused person, then you have to see this infographic.

Method Silva concentration
(Click here to view the full size infographics, print or save to your PC).

Here you have everything you need to “face” in a wise way to the era of distraction, so we suggest you save it to your computer using the right click of the mouse, print it and even always take with you.

See also  Mindfulness and conscious leadership. A practical guide for the new time.

Putting it into practice is the key to leave behind the distractions and achieve what you want in any area of ​​your life.

And besides that, if you want to learn how to unleash the potential of your mind and apply scientifically proven formula that will help you improve your life in all aspects and achieve your goals more effectively no matter how far you are, then you have to read this.

More than 6 million people in 110 different countries and succeeded in applying the techniques and tools of the Silva Method Life. Now you too can learn here.

Remember, concentration is the key to success, so there is no better time than today to ward off distractions .

Why do you think so hard for you to concentrate? What are the reasons why you get distracted easily? We look forward to your comments!