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Ancient yogi believed in the magical powers of yoga and their potential for improving concentration. Later, the research added authenticity to its claim to science and logic. In a recent experiment at the University of Illinois, a group of people was made for daily yoga practice for 20 minutes. And, viola! The results showed that brain function had improved. I […]
Silva Method: 10 things to do at home that will make you happier
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva Method 10 things to do at home That will make you happier The aim of the Silva Method is to help you create the life you want. Why both our course and […]