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The meditative mind

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Connection Body and Mind

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Mind and Body Connection Is our mind capable of causing an improvement in our health, relieve and even heal diseases? The answer is yes; has been researching for many years, hundreds of people […]

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Yoga practice in the phases of the menstrual cycle: the follicular phase

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Women wellbeing depends on the menstrual cycle. Therefore it is recommended to build a practice of taking into account the characteristics of the female body, as this will help relieve menstrual pain, relieve premenstrual syndrome and improve women hormonal background. In this article, we present some recommendations for the practice of yoga in the first […]

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