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What are some positive ways that meditation has changed your life?
Positive events in your life will not keep you waiting, if you start working on yourself, on your thoughts, on your desires! One of the effective ways of such work is meditation. Take for yourself the rule of meditating every day – only 15-20 minutes of daily meditation will lead to improvement of your mood, activation of […]
Does meditation mean observing your thoughts?
Meditation has been losing the religious and exotic footprint to become a contemporary practice. After all, only with a lot of focus and a lot of calm not to be swallowed by the vertiginous speed of the world today. Yoga Cushion is very useful equipment to do yoga. And Yoga Cushion is available in amazon. To […]