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Yoga-Ayurveda tours to India on the ocean



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What are the most effective yoga exercises to relieve stress?

Some figures on stress The professional stress is more present than we think … It is quite difficult today to find surveys on stress and anxiety in general. When you go to the doctor, it is very rare that the reason for the consultation is stress. We do not admit to ourselves that we are stressed and we […]

Retreat of mindfulness meditation for the soul

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Retreat of mindfulness meditation for the soul Withdrawal of mindfulness meditation for the soul. A form of personal growth, silence and serenity.   If you’re considering making a withdrawal of mindfulness meditation, this […]

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