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What are the best yoga exercises for the brain?
Yoga for stimulating the brain or how to increase brain activity with exercises We at UDuba were are extremely interested in the fact that apart from the usual training for intellectual development – puzzles and logical tasks, solving logarithmic equations and remembering new information – there are physical exercises with which you can increase brain […]
How should you choose a yoga mat?
How to choose a yoga mat With the multitude of different offers that can be found on the market, it is not easy to know how to choose your yoga mat. Here are some tips to help you find the right carpet for you. The yoga mat very useful for during yoga and It’s helpful to […]