Yoga tour in Sri Lanka with Veronika Volkova

All that we are going through, one way or another affects the state of the body and soul. Our stress, fear and trauma that consciousness can not accommodate, pushed into the subconscious. They can lead to the terminals, muscle cramps, restriction of mobility of the body. Such techniques as body or dance-movement therapy helps to […]

Autumn is not only fascinates with its special beauty, but also gives us a rich harvest. From the perspective of Ayurveda, autumn – this is the best time for the beauty and health. We have not forgotten the warmth of the rays of the summer sun and filled with energy and force. However, with the […]