Mindfulness and compassion to live from the heart here and now
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness and compassion to live from the heart here and now Mindfulness and compassion to liberate ourselves from the personal devaluation is the way to meet you. How do you get on with your […]
Simple life, life mindfulness. Serenity here and now.
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Simple life, life mindfulness. Serenity here and now. When we talk about simple life, it is to Plenacción an honor to have the collaboration of a good friend and excellent professional mindfulness or mindfulness. […]
Pain treatment. With mindfulness you are not your pain
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Pain treatment. With mindfulness you are not your pain On the treatment of pain, it is proven that the practice of mindfulness improves and relieves pain, reduces stress and improves well-being. “You are […]
Work with emotions to free yourself from suffering.
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Work with emotions to free yourself from suffering. Working with emotions to be free of suffering. ” Emotional Rescue” Ponlop Dzogchen Rinpoche. Editorial Kairos When I talk about working with emotions, I […]
Miriam Subirana and the power of our mindfulness presence
Miriam Subirana nos vuelve a sorprender con un libro fundamental para entender que la presencia es un nuevo modo de vida que nos reporta grandes beneficios. “El poder de nuestra presencia” Miriam Subirana Editorial Kairós. En mi caso, descubrí a Miriam Subirana a través de su libro “Heartfulness y mindfulness” cuya reseña puedes leer […]
Mindfulness books in Spanish that you can not miss
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness books in Spanish that you ‘can not miss Today I present 10 books of mindfulness in Spanish you have to read the benefit of your personal and professional development. Mindfulness is not […]
The benefits of meditation in two indispensable books
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The benefits of meditation in two essential books “The science of meditation” of mind genes. Perla Kaliman Editorial Kairos and “The benefits of meditation” Daniel Goleman and Rochard J.Davison Editorial Kairos The benefits […]
Tips to live happily here and now
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Tips to live happily here and now Tips to live happily in the here and now Tips to be happy work if one also gets a little on your part. From Plenacción I try […]
The ego and the me. Learn to differentiate them
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The ego and the me. Learn to differentiate them It is true that one of the most difficult times when talking about the practice of mindfulness or mindfulness, is when the ego and the […]
Acceptance without resignation. Mindfulness at work
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Acceptance without resignation. Mindfulness at work In Mindfulness, when we talk about acceptance without resignation, we show that accepting the reality is not be swayed by submission. Acceptance without resignation or how to […]