A Site To Learn More About Meditation And Yoga

Month: March 2018

Secrets of medicinal properties of Chinese massage GUSHA

Massage Gouache – an ancient form of Chinese massage. The name translates to “scrape all bad”, ie “Gua” – to scrape; “Wa” – bad. In order to “scrape”, a special plate. With it was treated with certain portions comprising different points and reflex zones of the body, face and scalp. Reflex stimulation special plate causes […]

Principles of adequate nutrition

In the 70s there was experimentally grounded theory supply the Russian scientist Alexander Mikhailovich Ugolev term “adequate nutrition”. The highest value Ugolev gave an individual the need for energy and plastic resources and ballast substances, ensure regular bowel cleansing (eg cellulose). According to the theory of adequate nutrition, this individual needs depends on factors such […]

Ayurvedic self-massage as self-care

When you want to enjoy the natural SPA without leaving home, make a relaxing Ayurvedic oil self-massage Abyanga. Abyanga is a Sanskrit term that combines oil massage techniques used in Ayurvedic practices for purifying the body, balancing the doshas, ​​nutrition and moisturizing the skin, improve the condition of the joints. Ayurvedic oil massage and lymph […]

Myths about vegetarianism

To adhere or not adhere to a vegetarian diet – it’s a personal choice. However vegentarianstvo has acquired various myths that good enough, and significant damage. In order to dispel these myths and give some facts about famous people who are staunch vegetarians. Myth 1. A man must eat meat to be strong Reality . […]

Thai massage: indications and contraindications

Thai massage – a unique recovery system developed by about two and a half thousand years ago. Anyway, that’s how the Thais claim, saying that the founder began to massage Jivaka Kumar Bhachchu, who lived before our era. If Europe is considered the founder of medicine, Hippocrates, is revered in Thailand is Jivaka Kumar Bhachchu […]

The meditative mind

Stone massage

The name “stone massage” due to the use for its therapeutic properties of hot and cold stones. stone therapy philosophy is based on information that the stones have energy activity, the effect of which is directed to relaxation of the whole body and its complete recovery. Using stones for relaxation and recovery to ancient history. […]

Balinese massage

Familiarity with traditional Balinese massage will leave no one indifferent, especially because it is not just used techniques developed by therapists from Bali. These master Balinese massage themselves will come to meet with you, to save you from disease, heart back rest, the ability to enjoy every coming day. Balinese massage was created based on […]